Concoctions I've recently enjoyed

Chicken tenders over salad


Steamed new potatoes, tomatoes, black olives, avocado, cucumber, lettuce, drizzled with lemon juice and olive oil. Topped with baked GF chicken tenders from Bell & Evans.

Salsa omelette


Omelette filled with salsa, sliced black olives, Tofutti cream cheese.  Served over heated corn tortillas. Side of sliced avocado with lime juice and Hawaiian red salt, plus another side of steamed, chilled kale with lemon juice & olive oil, S&P.

Simple chicken curry


Chicken, sweet potatoes, coconut milk, boullion, onion, cashews, pineapple, curry powder over basmati rice.  Side of mango lassi made with almond or coconut milk.

Parsley salad


Parsley, tomatoes, cucumbers, green olives, minced garlic, lemon juice, olive oil, S&P

Black bean soft tacos


Black beans, garlic, cumin, oregano, chili powder, bay leaf, boullion.  Mashed and spread on corn tortillas, topped with olives, Tofutti sour cream, cilantro, tomatoes, guacamole.

Turkey club


Honey maple turkey, turkey bacon, sliced avocado, lettuce, mayo, Tofutti cream cheese, sliced black olives on toasted Rudi's GF multigrain bread.

Pina mango colado smoothie


Full fat coconut milk, orange juice, frozen pinapple and mango chunks.

Creamy bacon grits


Instant grits, turkey bacon, Tofutti cream cheese, S&P.

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